Finding Home With Frances

Finding Home With Frances

A podcast for tender-hearted humans navigating life, change, and becoming. Through spoken notes and personal reflections, Mindfulness Practitioner and Leadership Coach, Frances Lacuesta, explores what it means to find home—within ourselves, in our bodies, in meaningful work, and in the ever-unfolding seasons of life. Rooted in mindfulness, loving presence, and nervous-system wisdom, each episode offers a gentle pause: a moment to soften, listen inward, and remember the sense of safety and belonging that already lives within you. This is a companion for those longing to feel more grounded, connected, and at home wherever they are on the path.

franceslacuesta.substack.com
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Episodios

58-

The Power of Compassion

30 sep. 2024
57-

Transform Your Relationship With Yourself with Kaylee Bronkhorst

06 ago. 2024
56-

Beyond the Glitter: Five Valuable Lessons From RuPaul's Drag Race ✨

27 jun. 2024
55-

There's a Universe Inside You

24 jun. 2024
54-

A New Chapter

17 jun. 2024