The 7

The Washington Post

871 - Trump’s Iran blockade; Eric Swalwell accusations; lowering cancer risk; and more

Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.

871 - Trump’s Iran blockade; Eric Swalwell accusations; lowering cancer risk; and more

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The 7

Episodios

Trump’s Iran blockade; Eric Swalwell accusations; lowering cancer risk; and more

Iran ceasefire under pressure; Melania Trump statement; Artemis II splash down; and more

Fragile truce in Iran; undoing the cognitive damage of social media; Artemis II experiment; and more

Iran ceasefire; Georgia special election; hero rat; and more

Deadline day for Iran; emotional Artemis II moment; super El Niño; and more

Trump’s threat to Iran; UCLA on top; how your job impacts dementia risk; and more

Pam Bondi; tracking Artemis II; unusual weather phenomenon; and more

Trump’s Iran address; social media and democracy; moon mission; and more

Iran timeline; birthright citizenship case; moon mission; and more

Two Iran narratives; Trump’s ballroom plans; tiny habits to live longer; and more

Middle East deployments; anti-Trump protests; D.C.’s eagle romance; and more

Trump’s Iran dilemma; surprising GLP-1 benefits; six cheaper summer destinations; and more

Iran war plan; the ‘groypers’ alarming Republicans; feeding your gut microbiome; and more

Troop deployment; meningitis outbreak; the key to improving with age; and more

ICE at airports; unusual wildfires; Alzheimer’s study; and more

ICE at airports; LaGuardia crash; aging better than your parents; and more

Trump’s Pearl Harbor joke; Taylor Frankie Paul video; the Gen Z pout; and more

Unidentified drones above a D.C. base; Markwayne Mullin hearing; rising flight prices; and more

A Trump official resigns; Illinois primary results; boomers on iPads; and more

Trump threatens to ‘take’ Cuba; how to strength train like a pro; shark friends; and more

Iran’s economic warfare; Oscars winners; how AI could threaten your job; and more

Air Force crash in Iraq; synagogue and university attacks; Earth’s mysterious noises; and more

Iran poll; Pete Hegseth photos; breakfast tips; and more

Drone attack; DOGE whistleblower claim; how to start running; and more

Republican anxiety over Iran; spring break travel chaos; sleepy foods; and more

Iran’s new supreme leader; rising gas prices; how difficult people can age you; and more

How Russia is helping Iran; Tylenol safety; baby elephant poop; and more

Senate fails to stop Iran strikes; White House ballroom backlash; headphones on planes; and more

Gas prices rise after Iran strikes; primary results; how to stop overthinking; and more

What Americans think of Iran strikes; midterm primaries; muscles and longevity; and more

Iran strikes; when to worry about microplastics; lunar eclipse; and more

Trump and election powers; Hillary Clinton’s Epstein testimony; Neanderthal sex bias; and more

Cuba boat shooting; Candace Owens and Erika Kirk; plane seating stress; and more

State of the Union; Nancy Guthrie case; a better way to exercise; and more

Iran warning; Peter Attia leaves CBS news; the diseases threatening comebacks; and more

‘El Mencho’ killing; Trump’s approval rating; autism prevention study; and more

Potential Iran attack; Alysa Liu wins figure skating gold; how to prevent ‘brain rot’; and more

Former prince Andrew arrested; Board of Peace meeting; Alzheimer’s ‘clock’; and more

Colbert roasts CBS; Atlantic essay backlash; three ways to improve your balance; and more

Jesse Jackson dies at 84; Epstein files fallout; why you should sleep on a problem; and more

EPA repeals the ‘endangerment finding’; Nancy Guthrie case; ChatGPT biases; and more

Pam Bondi hearing; James Van Der Beek; Winter Olympics helmet controversy; and more

Mass shooting in Canada; Nancy Guthrie video; what a cardiologist eats each day; and more

Ghislaine Maxwell testimony; Trump’s $400 million ballroom; better ways to make coffee; and more

Republicans frustrations; Bad Bunny at the Super Bowl; Winter Olympics medals for the U.S.; and more

TrumpRx launch; Epstein files; Winter Olympics; saving the wrong bees; and more

ICE drawdown in Minneapolis; Savannah Guthrie’s plea; near-death experiences; and more

ICE funding fight; Columbus statue plans; best in show at Westminster; and more

Clintons to testify in Epstein investigation; AI bot uprising; why to take the stairs; and more

Kennedy Center closure plan; government shutdown; Epstein files; Grammy winners; and more

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