The School of Life

The School of Life

Master your emotional intelligence with The School of Life podcast. We apply classic philosophy, modern psychology, and culture to the everyday issues that matter most: work, love, anxiety, and the search for meaning. In each episode, we explore the deepest questions of the human condition through calm, insightful audio essays designed to help you understand yourself and the world around you. Whether you are navigating a difficult relationship, seeking career fulfillment, or simply looking for a moment of calm in a chaotic world, our content offers the wisdom and perspective you need to live a more resilient life. Join millions of listeners on a journey toward self-knowledge. Learn how to manage your emotions, develop better relationships, and find peace of mind with the clearer, kinder thinking of The School of Life. Key Topics: Self-Knowledge & Psychology: Understand your past to heal your future. Philosophy for Life: Practical wisdom from the great thinkers applied to modern problems. Relationships & Love: Navigating dating, marriage, and heartbreak. Work & Career: Finding purpose and overcoming burnout. Calm & Anxiety: Strategies for resilience and peace.
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Resumen del episodio

We're often held back by a crippling fear that we can't possibly do certain things because other people will judge us. But for those of us hemmed in by self-consciousness of this kind, there is very good news on the horizon. Amazingly, partly depressingly and partly redemptively, in reality, no one much cares...Uploaded 15-01-20Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/p349pBe more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/2D0-1FURTHER READINGYou can read more on this and other subjects here: https://bit.ly/38cou0B“We tend to begin our lives with a deeply unrepresentative experience: that of being surrounded by people who care to an extraordinary extent about us. We look up from the dreams and confusions of early infancy and may find a smiling face or two observing us with the…

Episodios

1296-

Don't Worry, No One Cares

We're often held back by a crippling fear that we can't possibly do certain things because other people will judge us. But for those of us hemmed in by self-consciousness of this kind, there is very good news on the horizon. Amazingly, partly depressingly and partly redemptively, in reality, no one much cares...Uploaded 15-01-20Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/p349pBe more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/2D0-1FURTHER READINGYou can read more on this and other subjects here: https://bit.ly/38cou0B“We tend to begin our lives with a deeply unrepresentative experience: that of being surrounded by people who care to an extraordinary extent about us. We look up from the dreams and confusions of early infancy and may find a smiling face or two observing us with the…

23 oct. 2026
1295-

How to Make People Feel Good About Themselves

We often imagine that the best way to endear ourselves to others is never to bother to them - and always to fit in with their plans. But that's to miss out on a great yet hidden truth of social life: in certain circumstances, people quite like to be asked for help; friendship builds when we can make ourselves vulnerable enough to show our need.Uploaded 22-01-20Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/_Q3QXBe more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/bdm-ZFURTHER READINGYou can read more on this and other subjects here: https://bit.ly/2G9zD6m“We tend to operate with the view that the best way to please people is not to bother them too much. We keep many of our dilemmas and confusions away from those we like, for fear of irritating or inconveniencing them and so spoiling the…

22 oct. 2026
1294-

How to Stop Feeling Nostalgic for an Ex

There's nothing more common and yet more peculiar than our habit, in certain moods, of feeling nostalgic for lovers whom we spent a good deal of time trying to escape from. What is this feeling and can it be trusted?Uploaded 29-01-20Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/_ksaoBe more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Fj5UsFURTHER READINGYou can read more on this and other subjects here: https://bit.ly/3aRhdWc“After considerable agony, we’ve left a relationship. We’re on our own now – and, when we can bear to be honest, it’s a little harder than we expected. We aren’t going on many dates; the central heating broke down last week; the shopping is proving a hurdle. In idle moments, we find ourselves daydreaming, returning fondly to certain occasions in the concluded…

21 oct. 2026
1293-

The One Subject You Really Need to Study: Your Own Childhood

Our schools teach us about trigonometry, the 100 years war and the properties of atoms - but they too often forget to address the one topic we really need to understand in order to make sense of our lives: ourselves.Uploaded 05-02-20Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/A99OvBe more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/TnEorFURTHER READINGYou can read more on this and other subjects here: https://bit.ly/3baWa0R"There is perhaps no greater priority in childhood than to acquire an education: it’s in the early years that we have to push ourselves with special vigour to learn the lessons, and acquire the experience, that will help us successfully manoeuvre around the pitfalls of adult life. By studying hard and intelligently, we’ll have the best chance of avoiding a…

20 oct. 2026
1292-

How to Get Angry Frequently

It’s remarkably easy to spend most of one’s life in a blind rage. So much of existence is, after all, infuriating. But there are other options to be painfully and slowly learnt. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/os_hI Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/DSGyd SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Brought to you by http://www.theschooloflife.com Produced in collaboration with Avi Ofer http://www.aviofer.com/ #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

19 oct. 2026